Weigh In record (no journal entry) for 23 September 2010
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94.7 kg
Lost so far: 8.7 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2010:
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1855 kcal
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Fat: 151.61g | Prot: 108.90g | Carbs: 20.00g.
Breakfast: Polska Kielbasa (Old World Style), Diet Coke (Can), Egg (Whole), Gouda Cheese, Sugar Free Hazelnut Syrup, Coffee (Brewed From Grounds), Heavy Cream. Lunch: Muenster Cheese, Bologna. Dinner: Chunk Chicken Breast Canned, Stringsters Low Moisture Part Skim Mozzarella Cheese, Caesar Dressing, Diet Coke (Can), Cos or Romaine Lettuce. Snacks/Other: Stringsters Low Moisture Part Skim Mozzarella Cheese, Celery, Cream Cheese. more...
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Losing 3.3 kg a Week
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Cyndiroo1's Weight History
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