Weigh In record (no journal entry) for 23 September 2010
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62.1 kg
Lost so far: 5.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2010:
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1917 kcal
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Fat: 65.97g | Prot: 139.20g | Carbs: 87.12g.
Breakfast: Pro Performance 100% Whey Protein - Cookies & Cream, hard boiled egg. Lunch: Lean Turkey Burger Patties. Dinner: Burrito with Beef and Beans. Snacks/Other: Smokehouse Almonds. more...
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Losing 0.6 kg a Week
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Nicole Rayne 's Weight History
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