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22.8% bodyfat 💋
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79.8 kg
Lost so far: 16.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1588 kcal
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Fat: 63.99g | Prot: 78.10g | Carbs: 164.36g.
Dinner: Feinkost Dittmann Huile De Pistache - Pistazienöl, DM Bio Quinoa Dreierlei, Milbona Skyrella , Bio Goji Beeren Getrocknet, Alesto Fine Steirische Kürbiskerne Naturbelassen, Avocado, Aldi Feldsalat, Edeka Rucola. more...
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Losing 1.0 kg a Week
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