Weigh In record (no journal entry) for 10 April 2013
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97.5 kg
Lost so far: 1.4 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 61.67g | Prot: 75.39g | Carbs: 92.66g.
Breakfast: Nonfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener), Egg. Lunch: 365 Organic Almond Milk - Unsweetened, Nature's Path Organic Crunchy Vanilla Sunrise. Dinner: Pork Chops or Roasts (Sirloin, Bone-In), Grimmway Farms Baby Carrots, Baked Sweetpotato (Peel Eaten), Kraft Calorie Wise Greek with Feta and Oregano Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Market Basket Mozzarella String Cheese, Market Basket Mozzarella String Cheese. more...
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Losing 4.8 kg a Week
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Diabetic Dianne's Weight History
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