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32,1% Fett :(
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94.4 kg
Lost so far: 1.6 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 93.90g | Prot: 86.67g | Carbs: 109.32g.
Breakfast: Rahmjoghurt mit Traubenzucker. Lunch: Chili Cheese Burger. Dinner: Gemischte Blattsalate, Gebratenes, Gegrilltes oder Gebackenes Hähnchen (ohne Haut gegessen). Snacks/Other: Weisse Schokolade. more...
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Gaining 0.2 kg a Week
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