Weigh In record (no journal entry) for 03 March 2020
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109.3 kg
Lost so far: 16.8 kg.
Still to go: 46.7 kg.
Diet followed: Poorly.
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289 kcal
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Fat: 31.24g | Prot: 0.71g | Carbs: 1.69g.
Breakfast: JCM BPC, Carlson Norwegian Cod Liver Oil, Coffee (Brewed From Grounds), Turmeric (Ground), Black Pepper, Cinnamon. more...
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Gaining 3.2 kg a Week
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Joel Munday's Weight History
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