Weigh In record (no journal entry) for 02 March 2020
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103 kg
Lost so far: 14.8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 9.15g | Prot: 76.23g | Carbs: 85.40g.
Breakfast: Milbona Skyr Drink Orange Vanille, Aldi Paprika Rot, Milch 1,5%. Lunch: Putensteak. Dinner: Apfel, Bio Fettarmer Joghurt Mild, Exquisa Quarkcreme Natur 0,2%. Snacks/Other: Corny Free Schoko (20g). more...
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Gaining 0.1 kg a Week
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laughinpea's Weight History
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