Weigh In record (no journal entry) for 02 March 2020
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80.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 34.56g | Prot: 85.66g | Carbs: 42.33g.
Breakfast: Egg White , Mattessons Lightly Smoked Turkey Rashers. Lunch: Asda Baby Plum Tomatoes, Tesco Beetroot, Cucumber (with Peel) , Aldi Greek Style Salad Cheese (30g), Avocados , Lettuce. Dinner: Cauliflower , Tesco Finest Tenderstem Broccoli, Asparagus , Baked or Grilled Salmon. Snacks/Other: Tesco Roast Turkey Slices. more...
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Losing 3.5 kg a Week
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tricialgomez's Weight History
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