Diabetic Dianne's Journal, 08 Apr 13

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Weigh In record (no journal entry) for 08 April 2013

98.9 kg Lost so far: 0 kg. Still to go: 39.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2013:

1026 kcal

Fat: 37.64g | Prot: 67.24g | Carbs: 106.03g. Breakfast: Nonfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener). Lunch: 6" Steak & Cheese. Dinner: Calorie Wise Greek with Feta and Oregano Dressing, Garden Salad, Baked Sweetpotato (Peel Eaten), Roasted Broiled or Baked Chicken Drumstick. Snacks/Other: Part Skim Mozzarella Cheese. more...

3092 kcal

Exercise: Walking (moderate) - 5/kph - 15 minutes, Housework - 4 hours, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

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Diabetic Dianne's Weight History

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Diabetic Dianne's Journal, 08 Apr 13

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Diabetic Dianne's Weight History