csieg3's Journal, 22 Sep 10

csieg3's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 September 2010

72.1 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Not Applicable.

View Diet Calendar, 22 September 2010:

2503 kcal

Fat: 102.33g | Prot: 151.11g | Carbs: 238.07g. Breakfast: pop tarts, Quick Oats w/ Natural Peanut Butter, coffee, Platinum Hydro Whey, liquid egg, eggs. Lunch: Big Eats Smoked Turkey with Jack Cheese & Southwest Mayo Sandwich. Dinner: Louisiana Fried Shrimp. Snacks/Other: banana. more...

2136 kcal

Exercise: Housework - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

csieg3's Weight History

View Complete History

csieg3's Journal, 22 Sep 10

Submit a Comment

csieg3's Weight History