Weigh In record (no journal entry) for 08 April 2013
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110.7 kg
Lost so far: 5.0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 50.12g | Prot: 47.83g | Carbs: 178.21g.
Breakfast: Amaretto Creamer, 100% Whole Grain Oats, Blanched and Slivered Almonds, Craisins Cherry Juice Infused, Coffee. Lunch: Ranch Salad Dressing, Blimpie Best. Snacks/Other: Grapefruit, Fuji Apples, Carbmaster Spiced Pear Yogurt. more...
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Gaining 0.6 kg a Week
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edsteele's Weight History
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