Weigh In record (no journal entry) for 28 February 2020
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76.9 kg
Lost so far: 26.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1998 kcal
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Fat: 82.14g | Prot: 107.54g | Carbs: 204.22g.
Lunch: Weight Watchers Jong Jeune Gouda, Kaffee mit Milch, Brothaus Dinkelvollkornbrot, Luxlait Yaourt Du Luxembourg Aerdbier. Dinner: Schwarzer Pfeffer, Roter Pfeffer oder Cayennepfeffer, Salz, Becel Bratfett, Deluxe Gewalzte Bandnudeln Bärlauch, Exquisit Entrecôte Vom Jungbullen. Snacks/Other: Milka I Love Milka Pralinés, Milka Frohe Ostern, Twix Twix Minis. more...
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Losing 0.2 kg a Week
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RolandSt's Weight History
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