Weigh In record (no journal entry) for 07 April 2013
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98.9 kg
Lost so far: 0 kg.
Still to go: 39.9 kg.
Diet followed: Not Applicable.
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808 kcal
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Fat: 36.65g | Prot: 50.37g | Carbs: 76.71g.
Breakfast: Greek Yogurt. Lunch: Balsamic Vinaigrette, Shrimp Wonton Soup, Lettuce Salad with Assorted Vegetables. Dinner: Lite Balsamic Dressing, Lettuce Salad with Assorted Vegetables, Baked or Broiled Salmon, Milled Flax Seed. Snacks/Other: Deluxe Mixed Nuts, Granny Smith Apples, Mozzarella String Cheese. more...
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Diabetic Dianne's Weight History
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