Weigh In record (no journal entry) for 26 February 2020
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109.3 kg
Lost so far: 16.8 kg.
Still to go: 46.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 February 2020:
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3489 kcal
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Fat: 220.24g | Prot: 123.71g | Carbs: 261.69g.
Breakfast: Sports Research Collagen Peptides, JCM BPC, Carlson Norwegian Cod Liver Oil, Coffee (Brewed From Grounds), Turmeric (Ground), Black Pepper, Cinnamon. Lunch: Once Again Lightly Sweetened Sunflower Seed Butter, Lindt Excellence 85% Cocoa Dark Chocolate. Dinner: Carl's Jr. Strawberry Hand-Scooped Ice Cream Shake, Carl's Jr. CrissCut Fries, Carl's Jr. Jalapeno Burger, Carl's Jr. Double Western Bacon Cheeseburger. more...
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Gaining 1.1 kg a Week
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Joel Munday's Weight History
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