Weigh In record (no journal entry) for 21 September 2010
|
72.7 kg
Lost so far: 10.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2010:
|
903 kcal
|
Fat: 59.63g | Prot: 48.38g | Carbs: 47.98g.
Breakfast: avocado, fried egg, pepper jack, splenda, coffee, cream. Lunch: strawberries, top sirloin, asparagus, apple, cream cheese. more...
|
|
2381 kcal
|
Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kattgirls's Weight History
|