Weigh In record (no journal entry) for 25 February 2020
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76.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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2301 kcal
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Fat: 85.52g | Prot: 182.38g | Carbs: 221.46g.
Breakfast: Soprole Yoghurt Batido Protein +, Plátano, MuscleTech Nitro Tech 100% Whey Gold, Costa Cereal Bar Frutos Rojos + Yoghurt, Miel, En Linea Cereal Sabor Frutal Kids. Lunch: Miraflores Arroz, San Jose Jurel al Natural. Dinner: Super Pollo Filetitos de Pollo, En Linea Mermelada de Mora, Panqueques sin Relleno. Snacks/Other: CCU Kem Xtreme Sugar Free, Huevo Revuelto, Unimarc Queso Mantecoso Laminado, Palta, Sierra. more...
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Gaining 0.7 kg a Week
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greck_ironside's Weight History
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