Weigh In record (no journal entry) for 24 February 2020
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77.8 kg
Lost so far: 25.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1328 kcal
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Fat: 44.36g | Prot: 96.77g | Carbs: 132.97g.
Lunch: Stadtbäckerei Junge Vollkornbrötchen, Weight Watchers Jong Jeune Gouda, Kaffee mit Milch. Dinner: Exquisit Entrecôte Vom Jungbullen, Deluxe Gewalzte Bandnudeln Bärlauch, Becel Bratfett, Salz, Roter Pfeffer oder Cayennepfeffer, Schwarzer Pfeffer. more...
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Losing 1.1 kg a Week
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RolandSt's Weight History
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