Weigh In record (no journal entry) for 23 February 2020
|
62.5 kg
Lost so far: 1.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2020:
|
1093 kcal
|
Fat: 12.21g | Prot: 43.73g | Carbs: 189.72g.
Breakfast: Zirkulin Flohsamenschalen, Lidl Beerenmischung, Demeter Porridge, Alnatura Dinkelkleie. Lunch: Gut & Günstig Cornichons, Tomaten, Penny Markt Sonnen Mais, Rote Zwiebeln, Spitzpaprika, Brokkoli, Bio Goldhirse. more...
|
|
1833 kcal
|
Exercise:
Laufen 5,12 - 27 minutes, Resting - 13 hours and 48 minutes, Sleeping - 9 hours and 45 minutes. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wonderwomansabrina's Weight History
|