Weigh In record (no journal entry) for 20 February 2020
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78.8 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1823 kcal
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Fat: 97.31g | Prot: 127.98g | Carbs: 105.72g.
Breakfast: Kaffee mit Milch. Lunch: Brothaus Dinkelvollkornbrot, Luxlait Yaourt Du Luxembourg Zitroun, Weight Watchers Jong Jeune Gouda, Kaffee mit Milch. Dinner: Hengstenberg Himbeeressig, Cucina Balsamico Creme, Milbona Gouda Gerieben, Galbani Mozzarella Light, Salz, Basilikum, Rote Paprika, Schwarzer Pfeffer, Roter Pfeffer oder Cayennepfeffer, Tomaten, Rinderhackfleisch. Snacks/Other: Twix Twix Minis, Milka Frohe Ostern. more...
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Losing 0.2 kg a Week
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RolandSt's Weight History
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