Weigh In record (no journal entry) for 18 February 2020
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107.4 kg
Lost so far: 18.7 kg.
Still to go: 44.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 18 February 2020:
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3799 kcal
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Fat: 198.24g | Prot: 132.71g | Carbs: 374.69g.
Breakfast: Carlson Norwegian Cod Liver Oil, JCM BPC, Bragg Organic Apple Cider Vinegar, Turmeric (Ground), Coffee (Brewed From Grounds), Black Pepper, Cinnamon. Lunch: Snickers Snickers Bar (1.86 oz). Dinner: Wendy's Classic Chocolate Frosty (Large), Wendy's French Fries (Large), Wendy's Bacon & Cheese Potato, Wendy's Dave's Double, Wendy's Son of Baconator. more...
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Gaining 1.9 kg a Week
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Joel Munday's Weight History
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