Weigh In record (no journal entry) for 17 February 2020
|
78.9 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2020:
|
1502 kcal
|
Fat: 49.75g | Prot: 61.28g | Carbs: 198.76g.
Lunch: Stadtbäckerei Junge Vollkornbrötchen, Weight Watchers Jong Jeune Gouda, Kaffee mit Milch. Dinner: Hackfleischsoße, Barilla Spaghetti N.5 Integrale. Snacks/Other: Espresso. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RolandSt's Weight History
|