Antonio--M's Journal, 15 Feb 20

Weigh In record (no journal entry) for 15 February 2020
87 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2020:
1150 kcal Fat: 41.52g | Prot: 102.81g | Carbs: 96.72g.   Breakfast: Solidal Coop Cioccolato Fondente Extra Cacao 70%, Yomo Miele, Arance, Mandorle, Desira Yogurt Skyr 0%. Lunch: Cavolfiore Cotto (senza Aggiunta di Grassi in Cottura), Fesa di Tacchino, Bistecca di Manzo, Il Panettiere Friselle Tradizionali . Snacks/Other: Arance, Biotech USA Barretta Proteica , WHY Proteine, Mandorle, Mela Annurca, Desira Yogurt Skyr 0%. more...
Gaining 0.1 kg a Week

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Antonio--M's Weight History


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