Weigh In record (no journal entry) for 01 April 2013
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76.3 kg
Lost so far: 6.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 27.80g | Prot: 51.99g | Carbs: 61.62g.
Breakfast: Coffee, Half and Half Cream, Truvia Calorie Free Sweetener. Lunch: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Oranges, Green Leaf Lettuce, Cucumber (with Peel), Fuji Apples, Walden Farms Calorie Free Ranch Dressing. Dinner: Cooked Asparagus (from Fresh), Organic Prairie Organic 85% Lean Ground Beef. more...
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2339 kcal
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Exercise:
Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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Kattgirls's Weight History
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