🤨 schönes Wochenende allerseits
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81.1 kg
Lost so far: 16.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1370 kcal
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Fat: 50.73g | Prot: 50.20g | Carbs: 66.60g.
Breakfast: Kamps Mehrkornbrötchen, Géramont Geramont Mini. Lunch: Dummy. Dinner: Basmati-Reis (Gekocht), Grüne Paprika, Meine Metzgerei Hackfleisch Gemischt. more...
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Losing 3.5 kg a Week
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schildi84's Weight History
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