schildi84's Journal, 15 Feb 20

🤨 schönes Wochenende allerseits
81.1 kg Lost so far: 16.9 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2020:
1370 kcal Fat: 50.73g | Prot: 50.20g | Carbs: 66.60g.   Breakfast: Kamps Mehrkornbrötchen, Géramont Geramont Mini. Lunch: Dummy. Dinner: Basmati-Reis (Gekocht), Grüne Paprika, Meine Metzgerei Hackfleisch Gemischt. more...
2328 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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schildi84's Weight History


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