Weigh In record (no journal entry) for 13 February 2020
|
79.9 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2020:
|
1108 kcal
|
Fat: 41.06g | Prot: 46.49g | Carbs: 136.11g.
Lunch: Luxlait Yaourt Du Luxembourg Zitroun, Brothaus Dinkelvollkornbrot, Kaffee mit Milch, Weight Watchers Jong Jeune Gouda. Dinner: Salz, Schwarzer Pfeffer, Roter Pfeffer oder Cayennepfeffer, Möhren, Albhof Buchstabennudeln, Erntesegen Rinderbrühe. Snacks/Other: Milka Frohe Ostern. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RolandSt's Weight History
|