Weigh In record (no journal entry) for 30 March 2013
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77 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2049 kcal
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Fat: 40.14g | Prot: 146.27g | Carbs: 293.19g.
Breakfast: el dorado, chayote, Zanahoria, Ejote Cortado, huevos. Lunch: frijoles, zuko, parmesano, brócoli, Crema de Champiñones, mantequilla, Pescado. Dinner: champiñon, Tortilla de Maíz, Cebollas, Quesillo, Coca-Cola Light (Lata). Snacks/Other: Endulzante Natural, Café Colado, Pan de Trigo Entero, Naranjas, Canela, Concentrado de Hierbas, Aloe Concentrado, Numero 1. more...
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Gaining 0.6 kg a Week
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