Weigh In record (no journal entry) for 12 February 2020
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75.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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2258 kcal
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Fat: 84.05g | Prot: 186.27g | Carbs: 167.89g.
Breakfast: Huevo, Beshos Besitos de Merengue, MuscleTech Nitro Tech 100% Whey Gold, En Linea Cereal Proteina, Loncoleche Yoghurt Protein . Lunch: San Jose Jurel al Natural. Dinner: Empanada Frita, Pechuga de Pollo, Carne. Snacks/Other: Sushi Tempura, CCU Kem Xtreme Sugar Free, Vodka, Torta Tres Leches. more...
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Losing 2.1 kg a Week
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greck_ironside's Weight History
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