Weigh In record (no journal entry) for 30 March 2013
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83.9 kg
Lost so far: 7.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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322 kcal
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Fat: 16.26g | Prot: 17.41g | Carbs: 24.10g.
Breakfast: Ezekiel 4:9 Sprouted Grain Tortillas, Soft Taco Size White Corn Tortillas, Mild Cheddar Cheese, Bell Peppers, Egg. more...
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Losing 3.2 kg a Week
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