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Dritter Tag der Challenge
-Guten geschlafen
-gewogen
-Training folgt gleich
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63.2 kg
Lost so far: 0.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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2403 kcal
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Fat: 69.65g | Prot: 149.25g | Carbs: 284.15g.
Breakfast: Hohes C Plus Eisen, Penny Markt Haferflocken, Lidl Beerenmischung, Arla Skyr Vanille, Banane. Dinner: San Fabio Pesto Rosso, San Fabio Basilico Sauce, Der Meistermetzger Rinderhackfleisch, Naturgut Bio Blattspinat, San Fabio Tagliatelle. more...
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Losing 5.6 kg a Week
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wonderwomansabrina's Weight History
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