Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
charmilljane
Journal
11 Feb 20
charmilljane's Journal, 11 Feb 20
charmilljane's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 February 2020
103.5 kg
Lost so far:
8.5 kg
.
Still to go:
31.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 February 2020:
804 kcal
Fat: 27.00g | Prot: 34.22g | Carbs: 104.62g.
Breakfast:
Clover Full Cream Fresh Milk, Weet-Bix Weet-Bix.
Lunch:
Tea with Milk and Sugar, Ham and Cheese Sandwich .
Dinner:
Woolworths Raw Honey, Woolworths Banana, Lancewood Double Cream Yoghurt.
more...
4764 kcal
Exercise:
Running - 13/kph - 1 hour and 39 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
charmilljane's Weight History
View Complete History