Weigh In record (no journal entry) for 29 March 2013
|
76.7 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
481 kcal
|
Fat: 16.83g | Prot: 33.45g | Carbs: 61.12g.
Breakfast: Coffee, Half and Half Cream, Truvia Calorie Free Sweetener, Guayaki Yerba Mate Organic Tea. Lunch: Baked or Broiled Shrimp, Cooked Asparagus (from Fresh), Fuji Apples. Dinner: House Tofu Shirataki Noodles, Cooked Asparagus (from Fresh). Snacks/Other: Oranges. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kattgirls's Weight History
|