Weigh In record (no journal entry) for 08 February 2020
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106.3 kg
Lost so far: 10.5 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1735 kcal
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Fat: 100.04g | Prot: 86.93g | Carbs: 124.02g.
Breakfast: DaVinci Gourmet Coffee Sugar Free Syrup, International Delight Hazelnut Coffee Creamer, Regular Coffee, 2% Fat Milk, HEB Granola with Nuts. Lunch: Enchilada with Beef and Cheese, Chicken Salad, Ritz Honey Butter Crackers. Dinner: Dr. Pepper Diet Dr. Pepper (Bottle), Taco Bueno Beef Taco Salad without Tortilla Bowl. Snacks/Other: M&M's Dark Chocolate M&M's (1 oz), M&M's Almond M&M's. more...
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Losing 8.3 kg a Week
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MaryEllen48's Weight History
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