Weigh In record (no journal entry) for 08 February 2020
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88.9 kg
Lost so far: 10 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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324 kcal
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Fat: 11.48g | Prot: 19.81g | Carbs: 31.10g.
Breakfast: Milbona Skyr Himbeere. Dinner: REWE Beste Wahl Himbeeren, Ungezuckert, Tiefgefroren, Alesto Nuss-Frucht-Mix mit Schokoflakes. more...
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Losing 1.4 kg a Week
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