Weigh In record (no journal entry) for 07 February 2020
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107.5 kg
Lost so far: 18.6 kg.
Still to go: 44.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 February 2020:
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2763 kcal
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Fat: 185.55g | Prot: 152.71g | Carbs: 128.47g.
Breakfast: Sports Research Collagen Peptides, Carlson Norwegian Cod Liver Oil, JCM BPC, Bragg Organic Apple Cider Vinegar, Turmeric (Ground), Coffee (Brewed From Grounds), Ginger, Black Pepper, Cinnamon. Lunch: Cupcake with Icing, Buffalo Wild Wings Boneless Wings (7). Dinner: Wendy's Dave's Double (No Bun). more...
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Gaining 5.7 kg a Week
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Joel Munday's Weight History
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