Weigh In record (no journal entry) for 15 September 2010
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62.8 kg
Lost so far: 5.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2010:
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1270 kcal
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Fat: 60.50g | Prot: 78.00g | Carbs: 120.00g.
Breakfast: Deli Homestyle Mesquite Smoked Turkey ... , sprouts, panini flatbread. Lunch: sliced california sharp cheddar, Low Carb Pita Bread, Deli Homestyle Mesquite Smoked Turkey Breast. Dinner: foster farms. Snacks/Other: Gluten free Ice cream cones, clemmys. more...
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Losing 0.2 kg a Week
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Nicole Rayne 's Weight History
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