Weigh In record (no journal entry) for 26 March 2013
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77.1 kg
Lost so far: 5.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 17.51g | Prot: 45.12g | Carbs: 50.10g.
Breakfast: Calorie Free Sweetener, Coffee, Half and Half Cream. Lunch: Green Leaf Lettuce, Classic Ranch Yogurt Dressing, Fuji Apples, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Navels Oranges, Cooked Asparagus (from Fresh), Chicken Breast. more...
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Losing 0.6 kg a Week
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Kattgirls's Weight History
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