Weigh In record (no journal entry) for 15 September 2010
|
71.8 kg
Lost so far: 11.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2010:
|
821 kcal
|
Fat: 56.97g | Prot: 47.31g | Carbs: 25.48g.
Breakfast: boiled egg, splenda, yerba tea, cream cheese, coffee. Lunch: chicken breast, butter, jack cheese, sour cream, fried egg. Dinner: sun chips. more...
|
|
1794 kcal
|
Exercise:
Walking (slow) - 3/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kattgirls's Weight History
|