Weigh In record (no journal entry) for 25 March 2013
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97.7 kg
Lost so far: 0.8 kg.
Still to go: 18.3 kg.
Diet followed: Not Applicable.
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2192 kcal
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Fat: 58.76g | Prot: 126.31g | Carbs: 277.96g.
Breakfast: orange juice, instant oatmeal brown sugar, french bread toast. Lunch: Light Beer (Bottle), subway club, diet coke, subway club. Dinner: Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Red Potatoes (Flesh and Skin, Baked), New York Strip (10 oz). Snacks/Other: banana. more...
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2789 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 4.1 kg a Week
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way2cull's Weight History
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