Weigh In record (no journal entry) for 25 March 2013
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97.5 kg
Lost so far: 1.4 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 31.55g | Prot: 68.54g | Carbs: 23.32g.
Breakfast: atkins shake. Lunch: london broil, spinach. Dinner: london broil, spinach. Snacks/Other: atkins bar, mio liquid, sugar free jello, pork rinds. more...
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Losing 1.9 kg a Week
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marcia200's Weight History
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