Weigh In record (no journal entry) for 02 February 2020
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106.1 kg
Lost so far: 20.0 kg.
Still to go: 43.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 February 2020:
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2229 kcal
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Fat: 132.24g | Prot: 67.71g | Carbs: 194.69g.
Breakfast: Carlson Norwegian Cod Liver Oil, JCM BPC, Bragg Organic Apple Cider Vinegar, Turmeric (Ground), Coffee (Brewed From Grounds), Black Pepper, Cinnamon. Dinner: Taco Bell Chicken Quesarito, Taco Bell Nachos BellGrande, Taco Bell Crunchy Taco Supreme. more...
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steady weight
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Joel Munday's Weight History
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