Weigh In record (no journal entry) for 30 January 2020
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48.1 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 January 2020:
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970 kcal
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Fat: 16.52g | Prot: 51.31g | Carbs: 167.65g.
Breakfast: Navels Oranges , Spinach , Giant Food Bananas (Large), Turmeric (Ground) , Black Pepper , Lime, Honey . Lunch: Tone's Cayenne Pepper, Tomatoes, Himalayan Chef Himalayan Pink Salt, Potato, Farm Rich Boneless Skinless Chicken Breast. Dinner: Chicken Breast Meat (Broilers or Fryers) , Red Onions, Jalapeno Peppers , Tomatoes, Turkey Bacon, Cooked Spaghetti Squash, Cucumber, Boiled Egg. Snacks/Other: Navels Oranges , Spinach , Giant Food Bananas (Large). more...
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devi muhaimin's Weight History
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