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Stuck at this weight : (
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54.9 kg
Lost so far: 5.0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 64.78g | Prot: 69.94g | Carbs: 121.10g.
Breakfast: coffee, Maple Brown Sugar Instant Oatmeal. Lunch: Tea, turkey sandwich. Dinner: Zinfandel Wine, broccoli, mushrooms, chicken, salad. Snacks/Other: nut mix, grapes. more...
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1752 kcal
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Exercise:
Housework - 30 minutes, Desk Work - 2 hours, Standing - 4 hours and 30 minutes, Driving - 1 hour and 30 minutes, Resting - 8 hours, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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SJacqueline's Weight History
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