tricialgomez's Journal, 27 Jan 20

Weigh In record (no journal entry) for 27 January 2020
80 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 27 January 2020:
1971 kcal Fat: 59.86g | Prot: 74.30g | Carbs: 181.56g.   Breakfast: Muller Salted Caramel Rice. Lunch: Tesco Low Fat Vanilla Yogurt, Tesco Cod Mornay Mash & Peas. Dinner: YO! Sushi Chicken Katsu Curry with Rice. Snacks/Other: Blueberries , Kerry Cheese String, Fox's Rocky Caramel, Village Bakery White Bap, The Laughing Cow Dip & Crunch Original, Meatless Pasta with Tomato Sauce. more...
2133 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
Hoping to drop 7lbs over the next 2 weeks. I exercise quite a lot, just got to get the food right.  
27 Jan 20 by member: tricialgomez

     
 

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