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Trying to get back on Track. Not finding the switch back to whole wheat is working with me, so will have to see. Eating is not to bad really healthy but to much stress is making me crazy at times so will have to get that settled.
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67.1 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 September 2010:
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186 kcal
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Fat: 3.06g | Prot: 13.91g | Carbs: 26.10g.
Breakfast: greek yogurt, blueberries, milk, oatmeal, progressive Vege Greens Blueberry Melody. more...
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steady weight
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