Weigh In record (no journal entry) for 20 March 2013
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77.7 kg
Lost so far: 5.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 19.18g | Prot: 46.12g | Carbs: 49.40g.
Breakfast: truvia, coffee, cream. Lunch: tofu noodles, organic ground beef grass fed, broccoli, tangerine. Dinner: orange, Chicken Breast, yogurt dressing, cucumber, lettuce. more...
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2462 kcal
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Exercise:
Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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steady weight
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Kattgirls's Weight History
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