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Still sticking to my resolution and still motivated.
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80.5 kg
Lost so far: 5.2 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2008:
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1324 kcal
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Fat: 32.98g | Prot: 81.60g | Carbs: 170.11g.
Breakfast: Fiber One Caramel Delight, skim milk. Lunch: water, garlic, mushrooms, Carrots , Prego spaghetti sauce, Martha White cornbread, Chicken in White Wine Sauce. Dinner: Chicken in White Wine Sauce, Family Size White Cornbread Mix, water. more...
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Losing 1.6 kg a Week
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LaosLadyATL's Weight History
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