Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Cultus
Journal
12 Sep 10
Cultus's Journal, 12 Sep 10
Cultus's Profile
|
< Previous Entry
|
Next Entry >
Well I weighed in at 130 lbs this morning. Still holding steady. I can wait to cross the threshold into the 120s. The problem is I dont have anymore fat to burn. I'm all lean muscle now, Zero body fat. What to do What to do?
59.0 kg
Lost so far:
1.4 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 September 2010:
1314 kcal
Fat: 66.48g | Prot: 116.26g | Carbs: 62.76g.
Breakfast:
Roasted Salted Cashew Nuts, eggs.
Lunch:
Aloe Vera Drink, flame grilled chicken breast, flame grilled chicken wing.
Dinner:
Lasco Lasoy Lactose Free Soy Beverage, herbalife shake mix.
Snacks/Other:
pistachis.
more...
1870 kcal
Exercise:
Music playing - 3 hours, Walking (brisk) - 6.5/kph - 1 hour, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Cultus's Weight History
View Complete History