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31,3% Fett
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93.9 kg
Lost so far: 2.1 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1915 kcal
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Fat: 74.29g | Prot: 138.53g | Carbs: 171.92g.
Breakfast: Grießpudding Traditionell, Kakao, Milch. Lunch: Hot Wings, Caesar Twister. Dinner: Bulgur, Kap-Seehecht Rosmarin & Olive. more...
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Gaining 1.1 kg a Week
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