Weigh In record (no journal entry) for 20 January 2020
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101 kg
Lost so far: 22.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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637 kcal
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Fat: 25.46g | Prot: 32.76g | Carbs: 66.32g.
Lunch: Pfanni Kartoffel Püree Komplett, Putenschnitzel, Wagner Piccolinis Tomate-Mozzarella, Wagner Piccolinis Schinken. more...
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Gaining 0.4 kg a Week
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schlichti's Weight History
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