Weigh In record (no journal entry) for 10 September 2010
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126.1 kg
Lost so far: 9.1 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2010:
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1291 kcal
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Fat: 19.58g | Prot: 45.60g | Carbs: 237.62g.
Breakfast: 2% milk, Cheerios. Dinner: lean cuisine turkey. Snacks/Other: hard boiled egg, cran apple juice, 20 oz. Pepsi. more...
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Losing 0.9 kg a Week
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 Comments
losing 2 lb a week is pretty darn good. Basically 8 lbs a month. So by the end of Dec. should be down another 20 lb. 258 that would be pretty sweet.
Ugh now starts 150 sit ups ugh. LOL! I can do it.
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10 Sep 10 by member: kmg3366
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